Kane Dane
The mouth plays a significant role in our lives. The tongue, teeth, and jaw help eat, taste, chew, and digest food. Without a healthy mouth, you won’t be able to enjoy your food. Also, teeth and tongue are crucial for talking properly and clearly. While the jaw gives the face its shape.
With healthy and good-looking teeth, you’ll be able to smile with confidence and talk to other people without worry. That’s why dental care matters for everyone. If you’re still wondering whether you need to go to your dentist or orthodontist, here are the primary reasons why dental care matters, not just for kids but also for adults and everyone.
8 Benefits Of Good Oral Health
One of the most obvious benefits of good dental care is healthy and good-looking teeth. But the benefits of good oral health don’t stop there! The body is composed of many nerves, organs, and blood vessels. And the mouth works as a gateway not only for food and nutrients but also bacteria as well. Once the bacteria enters the mouth, it will move to the bloodstream and lungs. But with good oral hygiene, regular flossing, and frequent brushing, you can prevent many serious health conditions and decrease the chances of getting many diseases.
Here are 8 surprising benefits of good oral health.
Healthy Gums And Teeth
Regular visits to orthodontists and dentists with regular brushing and flossing prevent cavities and gum diseases. Many professional dentists recommend brushing the teeth properly at least twice a day and flossing every day.
Gingivitis and other gum diseases are caused by plaque buildup around the teeth. This leads to inflammation, swelling, and bleeding.
Most gum diseases and cavities are caused by plaque buildup which is the accumulation of food and bacteria in the mouth. It can be prevented by brushing properly, flossing daily, and regular dental visits.
Reduce Chances Of Diabetes
Type 2 diabetes develops when the sugar in the blood contains and remains high. This means the body is not producing enough insulin which decreases the sugar in the blood. Insulin is the one responsible for allowing the body to use blood sugar for energy.
But what’s the connection? Gum diseases or gingivitis cause the gums to inflame, swell, and bleed. This makes it harder for your body to produce insulin, also called insulin resistance. As a result, the blood sugar remains high leading to the development of Type 2 diabetes.
Lower Risks Of Heart Attack
The bacteria in the mouth doesn’t stay in its place but spreads to the body through the bloodstream. It can travel to the heart causing the arteries to become narrower resulting in a higher risk of heart attack. That’s why good oral hygiene is crucial to prevent bacteria buildup and traveling to your arteries and heart.
Safer And Healthier Pregnancy
Gum diseases can be aggravated during pregnancy because of the hormonal changes in the body. If untreated, gum disease can increase the risks of low birth weight and preterm birth. To ensure the infant is delivered full-term with a healthy weight and condition, always practice good oral hygiene and visit your orthodontist from Kumra Orthodontics Washington DC regularly.
Protect Brain Cells
Yes, there’s a link between gingivitis and the brain cells. Good dental health helps protect the brain cells and decrease the risk of health problems like Alzheimer’s disease.
The bacteria called Porphyromonasgingivalis can transfer from the mouth to the brain. Then, it releases enzymes that can destroy nerve cells. This can lead to memory loss and other brain diseases like Alzheimer’s.
By having good dental practice, you can prevent any bacteria buildup in the mouth such as Porphyromonasgingivalis.
Improve Respiratory Condition
Cavities are where respiratory pathogens can live and breed. And when you breathe, these harmful pathogens can travel to the lungs causing respiratory infections and problems like pneumonia or chronic obstructive pulmonary disease. These respiratory infections are the two leading causes of death in the US.
Protect yourself from these dangerous respiratory infections with regular handwashing and good dental care practices.
Help Weight Loss
Brushing the teeth after meals will not only keep your breath fresh but also signal the end of eating. It will also keep you from eating late-night snacks and consuming too many desserts.
Enhance Self-Confidence
When you have beautiful, straight, and white teeth, you can smile proudly and talk to many people without worry. Having good dental hygiene prevents bad breath or halitosis caused by bacteria buildup in the mouth. In some cases, orthodontists also improve the facial structure of the patient.
By having good dental hygiene and practices, you can prevent all these problems and improve your confidence. Knowing your breath is always fresh and your teeth white and straight, you can confidently talk and meet new people.
Conclusion
Having good dental hygiene and practices leads to many benefits aside from keeping your teeth white. The mouth is a gateway not just for food, water, and nutrients but also for bacteria and viruses. That’s why you should not only focus on improving your physical and mental health but also your oral health as well. By brushing your teeth properly, flossing daily, and visiting your orthodontist regularly, you can prevent many serious health problems and enjoy beautiful and healthy teeth, gums, and mouth.
